A pound!

Well the bad news is that I've put on a kilo this month, or a pound in old money. A quote from Peter Kay comes to mind:

"A pound! I could ......., a pound!"

I'm sure you all know the routine.

I've also had my NHS blood check. I cycled to RSH to get the glucose down. No cycle parking, but they do have a smoking shelter outside the blood test unit. Well done NHS for creating such a health centred environment.

Training continues and I'm off to Chester at the weekend to get a long ride in. Don't forget our up coming fundraiser. You haven't received an invite, but would to join us, then just email for details.

Fatmap

 I've finally managed to add Fatmaps to the blog. So if you fancy trying some of my rides, please download via the onscreen icons.

So far the blog and Just Giving page have been a bit of soft launch until I have everything debugged. Main launch will be in May when I announce the route I will be cycling, but until then if you would like to support Shelter and have the privilege of being my first supporter - please visit https://www.justgiving.com/fundraising/andrew-rudge4