"A pound! I could ......., a pound!"
I'm sure you all know the routine.
I've also had my NHS blood check. I cycled to RSH to get the glucose down. No cycle parking, but they do have a smoking shelter outside the blood test unit. Well done NHS for creating such a health centred environment.
Training continues and I'm off to Chester at the weekend to get a long ride in. Don't forget our up coming fundraiser. You haven't received an invite, but would to join us, then just email for details.